About

Meet Kati Freytag, Certified Pilates Instructor.


After receiving a B.S. in Kinesiology from the University of Texas at Austin, Kati went on to receive her Pilates certification at the Pilates Center of Austin in 2005.  Under the instruction of Master Teacher Wendy LeBlanc Arbuckle, her certification included over 700 hours of observation, personal workouts, and teaching, as well as a review of anatomy. 


Kati’s fascination with the Pilates Method began with a recurring hip injury during her soccer career at the University of Texas.  After trying a variety of treatments, only Pilates made a difference.  Using the Pilates principles, Kati found a new way to use her muscles and played the remainder of her career pain-free, earning All-American honors.


Kati brings an energy to her teaching that leaves her clients excited and eager to learn more about their bodies.  Not only will she give you a great workout, she will also enable you to move and feel your body in an empowering new way.

 

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